Feelings List
A list of feelings like this can be helpful in understanding oneself and others. Here's a list of needs, and here's a list of thoughts.
GLAD
- Confident
- Delighted
- Encouraged
- Excited
- Grateful
- Happy
- Hopeful
- Inspired
- Optimistic
- Proud
- Relieved
- Satisfied
- Touched
PEACEFUL
- Absorbed
- Amazed
- Blissful
- Calm
- Comfortable
- Confident
- Content
- Fulfilled
- Loving
- Relaxed
- Satisfied
- Secure
- Serene
POWERFUL
- Adventurous
- Alive
- Curious
- Eager
- Energetic
- Exhilarated
- Exuberant
- Fascinated
- Free
- Intrigued
- Invigorated
- Refreshed
- Stimulated
SAD
- Anguished
- Ashamed
- Brokenhearted
- Depressed
- Disappointed
- Discouraged
- Down
- Helpless
- Lonely
- Miserable
- Troubled
LOVING
- Affectionate
- Amorous
- Appreciative
- Aroused
- Compassionate
- Friendly
- Grateful
- Moved
- Nurtured/Nurturing
- Sensitive
- Tender
- Trusting
- Warm
TENSE
- Anxious
- Nervous
- Overwhelmed
- Panicky
- Shaky
- Shocked
- Skeptical
- Surprised
- Tense
- Terrified
- Worried
MAD
- Angry
- Annoyed
- Bitter
- Disgusted
- Furious
- Impatient
- Irritated
- Jealous
- Keyed Up
- Pessimistic
- Resentful
- Restless
TIRED
- Beat
- Exhausted
- Fatigued
- Fidgety
- Heavy
- Helpless
- Indifferent
- Lethargic
- Listless
- Overwhelmed
- Sleepy
- Weary
LOST
- Bewildered
- Confused
- Embarrassed
- Frustrated
- Hesitant
- Hurt
- Puzzled
- Reluctant
- Torn
- Troubled
- Uncomfortable
- Uneasy